Hi, I'm Vinu

I’m an Accredited Sports Nutritionist and student Personal Trainer based in Melbourne (Australia), supporting athletes and active individuals with personalised, practical, evidence-based nutrition that fits real life — not just training blocks.

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I specialise in endurance, strength and weight-class sports. I also have expertise in plant based diets, cultural foods, and helping clients establish good relationship with food. Whether you're chasing strength goals, preparing for competition, or rebuilding habits after a busy season, I’m here to guide you with strategies that are effective, sustainable, and tailored to your lifestyle.​

 

My journey into fitness began with the goal of losing weight. Like many, I thought getting lean was the key to feeling good in my body — but years of yo-yo dieting and an unhealthy relationship with food left me feeling frustrated and stuck. I was constantly chasing results without understanding how to fuel myself properly.

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It wasn’t until I shifted my focus to strength and performance that things began to change. As I moved away from restrictive habits and started prioritising nourishment, I saw not just physical progress, but real improvements in energy, mood, and confidence.

 

That lived experience is what drives my approach today. I know what it’s like to feel overwhelmed by nutrition advice, to tie your self-worth to how you look, and to struggle with food guilt. And I also know what’s possible when you step out of that cycle.

 

Now, I work with clients at all levels — from everyday gym-goers to competitive athletes — to fuel their training and lifestyle with clarity and purpose. No fads. No fluff. Just practical guidance that helps you train hard, recover well, and live fully.

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Because real performance starts with how you fuel — and feeling strong in your body starts with how you treat it.

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Let’s build strong habits that last.

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Vinu x